Si Fit




The following are local Health and Fitness professionals i have trained with or used the services of so i can wholeheartedly recommend them!

Heid Marie Pascual

Yoga Instructor

Based just outside Colchester, but runs classes and courses in a wide are and home visits too.  Click image for homepage.

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Natasha Languedoc is.a member of The Federation of Holistic Therapists and offers:

Sports Massage

Hot Stone massage

Body Wraps


and Many more Treatments.

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Michelle North is an experienced Physiotherapist and  member of Witham Running club.  As a participant in a variety of classes including kickboxing, Michelle is superb at assisting people who have training or sports related injuries or issues restricting their progress.  Click image for homepage.